August 10, 2020
Clickongh

Cooking your meals means you avoid food poisoning and ensure your own hygiene

Cooking your meals means you avoid food poisoning and ensure your own hygiene

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Cooking your meals means you avoid food poisoning and ensure your own hygiene

Eating out excessively puts you at very high risk of unhealthy junk fatty foods that are very unsafe for you on the long run.

Obesity,
Diabetes,
Hypertension,
Heart attacks,
Stroke,
Gout,
Cancers,
Liver disease,
Kidney disease,
Sudden death,

All of the above are very possible.

Here are medical benefits of…

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